soul space

yoga

​retreat

This retreat has been designed for you to reconnect to yourself, transform and find your balance in a stunningly beautiful location.

An empowering combination of yoga, ayurveda, encounter and discovery, as much as a deliciously wholesome vegetarian culinary experience, designed for anyone desiring to touch base with the self.

dates

from

05th march

to

12th march

2017

description

+ YOGA +

Strength, flexibility, openness & relaxation

 

Yoga helps us center and balance our lives in a way that keeps us naturally happy, healthy and emotionally stable. In Hatha Yoga classes the emphasis lies on strengthening and loosening up the body and increasing concentration to stable, regular breathing. With Hatha Yoga practice your body will feel open en strong, your breathing unobstructed and your mind calm and quiet.


The Hatha Yoga postures are sequenced to create strength, flexibility, openness, and relaxation throughout the practice. A few of the hatha yoga benefits include physical strength and discipline, improved circulation and flexibility, steadiness of breathing, clarity of mind, stress-reduction, and relaxation.
As a result, the effects of transformational yoga practice are felt immediately and are carried over into your everyday life bringing equilibrium and serenity into the physical body, emotions, mind, and soul.

+ AYURVEDA +

 

PureSpa offers a comprehensive range of treatments, providing a holistic view of the guest’s wellbeing. Meet our experienced in-house doctor for a private health checkup with the possibility to add a personalized treatment schedule & diet throughout the week.

+ TASTE & NOURISH +

 

Your food during the retreat is organic, vegetarian and absolutely delicious. While you will also have the possibility to meet our doctor to learn more on what is good for your body, Chef Dinen and his team will personally introduce us to a delightful, healthy and well balanced diet all throughout the retreat. Personalized diets can be designed upon request.

 

It is very likely that you will develop a new relationship with food during your stay; one that will carry over long after your visit with us has ended.

what's included

  • 7 Overnights in Deluxe Room at Purity and Serenity (sharing or single occupancy)

 

  • All Transfers including pick up & drop off Cochin International Airport

 

  • Daily morning & evening Yoga classes, Pranayama and Meditation

 

  • All meals – a delicious discovery of vegetarian & south Indian cuisine

 

  • Personal ayurvedic wellness check-up

 

  • Two indulging PureSpa treatments: 1 relaxing total body massage and 1 luxurious Ayurvedic foot massage

 

  • Introduction to Ayurveda in collaboration with the in-house doctor

 

  • Free use of bicycles in both properties

 

  • Teas, fresh fruits and juices throughout the day

 

  • Free internet

 

  • Time to relax and surrender

 

  • All applicable taxes

and more at Purity:

 

  • Day-cruise through Lake Vembanad along the backwaters, one of Kerala's most enchanting experiences

 

  • Interactive cooking class

 

  • Visit to the nearby coir factory

 

  • TukTuk tour to the beach & surroundings


 

and more at Serenity:

 

  • Guided walk into spice gardens and rubber plantations

 

  • A day with the elephant. We will meet Lakshmi and take her for a walk and bath, feed her some bananas and just enjoy having her around

 

  • Interactive cooking class

 

  • Soft trekking in the surroundings

 
 

ACCOMODATION

is an exclusive and privately owned group of boutique and villa hotels in Kerala, South India.

 

A unique signatory blend of art, hospitality, wellness and fine dining, the hotels showcase the best of contemporary and traditional South Indian art, culture & heritage.

 

While PURITY is located on the waterfront of Vembanad Lake for the ultimate backwater experience, SERENITY is a beautiful maison surrounded the by lush rubber plantation.

Distance between the two properties is a 1.5 - 2h drive through beautiful landscapes. Accommodation in both properties is in Deluxe Room (sharing or single occupancy).

For more info please see:

purity

Vembanad lake

serenity

Kanam estate

 

reserve your place

For booking and further information please email us at:

mail@hannadrechselyoga.com

Details & Pricing

7 NIGHTS (05th-12th MARCH 2017)

 

Inclusive retreat price per person:

  • € 1.150 per person in SHARING DELUXE SUITE

  • € 1.450 per person in SINGLE DELUXE SUITE

Max number for this retreat is 10 guests

 

Participation in classes and activities is optional throughout the retreat.

Accompanying partners & friends, that want to share this holiday with you without taking part at yoga and activities, are most welcome! Please contact us for a quotation.

Airfare, visa, additional transfers and staff tips not included. All meals are vegetarian. Special dietary restrictions can be accommodated.

Besides the basic packing and travel needs, here are a few things to think about bringing with you.
 

Yoga mats are provided but you might want to bring yours.
Bathing suit (pool, spa)
Yoga clothes
Personal yoga props (blocks, straps, etc.)
Comfortable walking/hiking shoes
Bug spray
Plug adaptors / Converters

suggested packing

discover 

    purity & serenity

Purity
Purity
Purity
Purity
Purity
Purity
Purity
Purity
PureSPA
Purity
Purity
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serenity
Serenity
Serenity
Serenity
PureSPA
 

© 2016 Proudly owncreated with love by Hanna

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